STRENGTH TRAINING & CONDITIONING
BE SURE TO CHECK OUT RALPH CORNWELL'S & MY WEBSITE:
"Mark Asanovich and I worked together for seven years with the Minnesota Vikings and the Tampa Bay Buccaneers. Mark knows as much about strength training, conditioning and exercise physiology as anyone I've ever been around. He was a huge part of our success in developing playoff teams in both Minnesota and Tampa Bay."
“Injuries are part of football, but no coach wants to see one of his players suffer a severe head or neck injury. We all try to teach the proper techniques to minimize the risks of those types of injuries. But there is MORE that we can do and it involves physically preparing your players.”
Mark Asanovich was my strength coach for six years in Tampa and he is the best strength and conditioning coach I’ve been around. He has a program to strengthen the head and neck area that will help reduce the chances of these severe neck injuries and concussion. I know your teams will benefit from putting some of these fundamental exercises into your preparation.”
Hall of Fame Coach of the Tampa Bay Bucaneers & Indianapolis Colts
Evidence-Based Strength Training For Cervical Spine and Concussion Prevention DVD NOW AVAILABLE
CHECK OUT THE FOLLOWING PODCASTS:
Be sure to read Dr. Cornwell's and my article in this month's Coach and Athletic Director ...